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Our Blog Posts


Tired but Wired? Your Tongue Might Be to Blame.
You wake up groggy even after eight hours of sleep. You power through your day with coffee, maybe hit a workout or a meeting or two, but...
Tiffany Washburn
Jul 222 min read


Two types of Tongue Ties??
Did you know there are two types of Tongue Ties? Anterior and posterior Anterior tongue ties are the more obvious of the two types. It’s...
Tiffany Washburn
May 13, 20241 min read


Who knew SHUTTING our mouth was so important?
Many of us have been mouth breathing for so long that we think this is normal. There are various reasons people mouth breathe, including...

My-Spir, LLC
Apr 4, 20241 min read

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